“I endeavour to be my best, to do my best and always
uncompromisingly give of my best.”
As we enter the silliest of seasons, throw off the work clothes and don our swim suits or comfy slops and tee shirts, we are so eager to drop the masks we have been showing the world. We reach for comforts, for relaxation and sometimes the ridiculous as a welcome reprieve from the stress and highly demanding pace we have been sustaining for the past 11 months.
This is our
time to nurture and self-love. This is our time to do whatever we choose.
Whether you snooze
or play or shoot the breeze, you will be faced with an array of choices. Some
of you may choose to blow off the stresses with extreme, adrenaline sports
whilst others of you may choose cocktails and loungers and long afternoon naps.
Whatever your preference I wish to
encourage you to make your choices with kindness and respect for your physical
body. You only have one body and it is irreplaceable in this lifetime, so
please consider it carefully when you are faced with the smorgasbord of choices
that life offers you.
Remember,
you will reap in 2015 what you sow in this silly season. Whatever addictive behaviour
you succumb to this December, you will be wrestling with as you try and impose your
will once again in the New Year.
I wish you a
happy, fun-filled and wholesome holiday with special friends and family, lots
of quality naps and recreation, and loads of amazing healthful fresh fruits
whilst they abound.
Be safe
Observe the
speed limit
Consume
alcohol in moderation
Get plenty
of sleep
Drink but
don’t drive
Spend time
with loved ones
Be vigilant
Eat plenty
of fresh produce
Consume lots
of water
Wear
sunscreen
But most important of all, HAVE FUN!
Be your best this silly season and I look forward to catching up
with you in the New Year
All my love
Nicolette
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