Breath

Every breath we take is a rebirth and a reminder that the past is gone. 

Breath is life and something we take for granted. When we focus our attention with gratitude on this free gift, we nudge out the past and the future. In just one breath we can imbibe stillness. And stillness is the language God speaks.

All life is a continuum of life and death. As we breathe out we die to the past. As we breathe in we are afforded a fresh new start.

It is as though we have been gifted with another chance, and another, and yet another.

Isn’t life incredible? 

Breath is the bridge or pathway from our outer world to the invisible world within. By simply paying attention to the breath, we forget our worldly distractions. The mind is squeezed out and our awareness is in the present moment. 

It is in the stillness of the present that we connect with the piece of God within us. It is in this moment that we recharge our souls directly from our Spirit Source.

When we quieten our minds by honouring our life giving breath, we imbibe wisdom from Creator. In the stillness we are able to listen to our intuition and align our thoughts with Creator’s.

Today, let’s acknowledge this great gift that has been bestowed upon us. Let’s breathe for our planet and for those who are in need.

Let’s ingest life, forgiveness and second chances with every conscious breath we take.

Have a most beautiful week!

With love and gratitude

Nicolette